So here we go...
Starting Weight: 258 lbs (Dec 10/08)
Last Weigh In: 240 lbs (Jan 14/09)
Current Weight: 239 lbs
This Week's Loss: 1 lb
Ok, so the scale only says 1 pound down but my clothes are saying so MUCH MORE!! Most of my pants are loose, some (my previous "baggy pants") are practically falling off me... I FEEL FABULOUS and so STRONG!! I am starting to "SEE" muscle now (not crazy muscle, but muscle).
So although I would love to see a 3 plus pounds loss on the scale, I am very happy with the physical differences thusfar.
I have so much to talk about, from my journey, to my meal plan to Barack Obama...so much...I will pop back on tonight...
1 more pound gone!! WHOOOO HOOOOO!! AND I'VE ACHIEVED MY FIRST MILESTONE...I WEIGH LESS THAN 240lbs...for that, I'm thrilled!! YEAH BABY!!!!
Joania (2000 MINE!!!)
Posts
4 comments:
Joania, don't forget that muscle weighs more than fat!!! Congrats on getting under 240!!! I was wondering where you have been, I've been checking your blog all day!!!
congrats on your milestone! I'm happy for you. Keep it up. You're looking great.
j
Congrats Joania! This is real fat loss now.. your glycogen levels are pretty much at a consistent medium level. This is a turning point, watch what happens when your body shifts as it wants more energy.
Awesome Job!!
Joania you are keeping your goals in mind, dont worry about 1 vs 2 - going down is better than going up - we are all here supporting you - its amazing what you have done and enjoy reading all your posts. You are an inspiration - I even knew that when we were 14!!
Post a Comment