Starting Weight: 258 lbs (Dec 10/08)
Last Weigh-in: 247 lbs (Dec 24/08)
Current Weight: 245lbs Total Loss: 13 (2 this week)
Well another 2 pounds down. I weigh 245 (can't believe it, the numbers are dropping) WHO HOOOOO!!!!
I was a bit disappointed because I wanted a bigger loss, seeing that I was soooooo good at Christmas. This is what would normally happen in the past when I tried to lose weight. If I felt I didn't do as well as I thought I should, I would be so disappointed that I would sabotage all the progress I made thusfar - well NOT this time. I reminded myself that I did meet yet another goal of losing 2 pounds in a week. This is a good thing. I've lossed 13lb, in 3 weeks, I feel awesome...I've got nothing to be disappointed about. I am going to see this through to the end.
I plan to really give it my all for this last week of my first month. Not that I haven't been giving it my all because I HAVE!! But I just feel I can push that much harder and I WILL!!
So that's it...I'll be back later, just wanted to give the update. Thanks for all the support. Signing off 13 pounds lighter!! :)
J
Wednesday, December 31, 2008
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2 comments:
Before you know it you will be at 20 lbs, then 30...its the little milestones you need to be thankful for (I did the same as you and would sabotage) but when you look back really 2 lbs a week is a healthy weight loss!! No crash diets that we know really dont work anyhow. FABULOUS JOB!!
Way to go Joania!!! 2 lbs think of it as 2 big fat lbs of butter GONE that is great!
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