Friday, December 12, 2008

Joania's Feeling Good!!

Well my friends (oh crap that's so John McCain),

I have just completed Day three of this journey!!!! I'm so proud of myself!! I met with Rob on Wednesday and he went through the workout with me - it was sooooooooo hard!! The next morning, I was feeling it - my "core", my arms and my thighs were just burning! I couldn't believe it. Wow!!

I just completed the workout (on my own) today. i feel so good and I am so proud of myself for attacking it and getting it done.. Tomorrow, cardio! At first I was thinking that this weekend would be very difficult for me but all I can think of is preparing my meals and doing the cardio...what's happening to me?

I also have been doing really well with the food - I'm so surprised. I know it's only the second day with the food, but I plan to celebrate every small achievement/milestone. I had a few cravings (for chocolate and more chocolate) but I DID NOT give in. I'm staying on track and I'm just so excited...I'M actually DOING this!! One day at a time ( I can't believe it's already been 3 days)!! One step at a time!!

Okay..that's it for now...

So far so good


Anonymous said...

Hi Beautiful!
I'm so proud of you for embarking on this journey. You're right, you need to take the time to celebrate every single step that you take towards accomplishing your goal. Keep on keeping on!!!

Joania said...


Thank you so much for the love and support!! I will get there...:)