Joania's Feeling Good!!

Well my friends (oh crap that's so John McCain),

I have just completed Day three of this journey!!!! I'm so proud of myself!! I met with Rob on Wednesday and he went through the workout with me - it was sooooooooo hard!! The next morning, I was feeling it - my "core", my arms and my thighs were just burning! I couldn't believe it. Wow!!

I just completed the workout (on my own) today. i feel so good and I am so proud of myself for attacking it and getting it done.. Tomorrow, cardio! At first I was thinking that this weekend would be very difficult for me but all I can think of is preparing my meals and doing the cardio...what's happening to me?

I also have been doing really well with the food - I'm so surprised. I know it's only the second day with the food, but I plan to celebrate every small achievement/milestone. I had a few cravings (for chocolate and more chocolate) but I DID NOT give in. I'm staying on track and I'm just so excited...I'M actually DOING this!! One day at a time ( I can't believe it's already been 3 days)!! One step at a time!!

Okay..that's it for now...

So far so good