Hope you are all enjoying your long weekend (Thanksgiving/Columbus Day)! I had a nice, quiet thanksgiving. Didn't go all out on TG dinner like in the past - just had a regular, healthy dinner!! It was nice!! I'll do it up real big next year!!
Monday, October 12, 2009
Blog Love Monday
Hope you are all enjoying your long weekend (Thanksgiving/Columbus Day)! I had a nice, quiet thanksgiving. Didn't go all out on TG dinner like in the past - just had a regular, healthy dinner!! It was nice!! I'll do it up real big next year!!
Thursday, August 6, 2009
WEIGH to GO BLOG BUDDIES!!
SEAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am so very pleased for you and proud of you !! Congratulations on losing 201 pounds!!! 201!! WHOOOOOOOOOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOOO!! You enjoy it, you deserve it and keep it up baby!! Dancing for you right now..I really am.....(listening to Beyonce's Single Ladies - song doesn't fit, BUT I'M DANCING FOR YA!!!!)!! Please click on his name above to check out his 201 POUNDS GONE!! post!! Congrats bud!! I am truly and sincerely happy for you and your fam!! Fantastic job!!
STEVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My southern buddy LOSING IT right!! Steve is very close to his GOAL of weighing 175 pounds . His last weigh-in put him at 196.5 POUNDS!!! THis is simply amazing!! I'm so proud of you as well...keep it up...I can't wait for your next weigh-in!!! Keep up the fantastic work!!
So if you guys get a chance, swing by their blogs and give them a "cyber-HIGH-FIVE"!!! Awesome job guys!! :)
Until next time...
Joania (2KMINE!!!)
Thursday, July 9, 2009
My Heart...
It's my son's birthday!! He is 3 years old today!! I cannot get over how quickly the time went by. He is the absolute love of my life - my husband is a very close second and he's okay with it :)!! The pic above was taken when my son was only one month old - seems like yesterday!What does my son's birthday have to do with my journey?? EVERYTHING!!! I'm doing this for him!!! I want to be as healthy as possible for him! I want to be around to celebrate as many of his birthdays as possible!! I make reference to my son often in my posts. He is the number one reason why I finally decided to start this journey and he remains my daily inspiration and motivation for sticking with this journey. I love him and I'm so proud of the little man that he is, so today, I wanted to wish him a very Happy Birthday!! Of course, I've got lots of Birthday plans for today and this weekend.
This is a pic of him on his birthday last year!! You are my heart, sweetie and I love you very much. I have never felt a love more pure and deep. I hope one day, when you're all grown up, you can look back and read this and know just how much you were loved and how much you mean to me (and Daddy). You've completed every corner of my heart! Happy Birthday my sweet baby!Here's one of my favorite poems by Mencita (Carmen) Monoi Angel.
Until next time
Joania (2KMINE!!!)
Tuesday, May 5, 2009
Blog Love, Support and Awards!!!!
I follow many blogs (most are about the whole weight loss journey and struggles etc.) One of the blogs I follow regularly is this one. It's called "A Daunting Tale of Scale Warfare" and it's just fabulous, honest, informative and a great daily read - inspiring as well. I am so happy and just on such a high and to make things even better, this blogger, who regular comments on my blogs decided to honour me with an award. I was so pleasantly surprised and genuinely happy to recive it. These are the types of things I'm referring to when I say that there is a huge community of bloggers out there ready and waiting to support you. I really look forward to her comments and just feel that we have a special blogger to blogger bond even though we do not know each other!! Thank you so much, it really means a lot to me and left me somewhat speechless (very rare for me)! So here's what I got:
That's my AWARD!!!! I love it, something so simple, but means so much!! I am officially a "Super Blogger"!!! Yeah!!! This really did put a smile on my face. It's really nice to know that there are people out there who enjoy my blog!! It's great. Now with honour comes great responsibility; here are the rules when one receives a blog award (and I love these rules because it affords to opportunity to publicly express appreciation to someone) something I don't think we as a people do enough!!
So now, here's what I must do seeing that I am a recipient of this wonderful award:
- Tape it up on your blog somewhere (DONE!! and PROUD of it!!)
- Pass it along to 5 fellow super bloggers, and comment on their blog to let them know how lucky they are today!
- When you present your Super Blogger awards, link back to the super blogger who gave it to you (thanks again "scalewarfare")
The toughest part for me will be choosing only five bloggers!! I follow and enjoy quite a few blogs which provide me with a daily dose of support and inspiration.......of course "scale warfare" would be on my list but she's already received one...thanks again. So here goes:
- Tony from http://theantijared.blogspot.com/ - this guy has lost over 200 lbs and has all the pics to prove it!! He's a straight shooter, tells it as it is, very entertaining and a true inspiration. This is the first blog I ever followed and still follow. His only flaw is that he loves cauliflower, but other than that, he and his blog....AWESOME!! Check it out.
- This lady from http://theincredibleshrinkingfamily.blogspot.com/ - she's amazing, on a journey to lose weight with her entire family, doing it on a single income. She provides lots of tips, recipes, and pix of the foods they eat. I really enjoy her blog.
- This guy from http://zeusmeatball.blogspot.com/ - is a husband and father who has lost over 170 pounds. He is very honest with his journey. His compare photos are just incredible.
- This lady from http://gottalose200pounds.blogspot.com/ - I just love the way she writes and her blog is awesome. She is quite inspiring as she set out on her journey to lose 200 pounds. I love her blog
- And lastly Karen from http://katschisfitcetera.blogspot.com/ - this was the second blog I started to follow regular. she has a wicked sense of humour and I just love her whole outlook on life.
So that's it. I wish I could have given this award to all the blogs I follow, there are still so many on which i would love to bestow this award. Anyway, thanks again "scalewarfare" . This really made my day!
Until next time...
Joania (2KMINE!!!)
Saturday, April 18, 2009
Saturday Blog Love - Support and Gratitude
I've mentioned this topic before, but I feel it necessary to discuss it again. Blogging about this journey has been such a motivating factor to me, specifically in terms of me staying on track and reaching my goals. The amount of inspiration and support that I receive from the blogging community is nothing short of amazing. I truly appreciate the support and I honestly believe it to be one of the main reasons for my success thus far.
There are days when I feel like I just can't do this anymore; this journey does take daily and continuous effort. It's a constant mental struggle. I wake up having to remind myself everyday of the importance of and reasons for my journey. Some days (like yesterday, for example) I felt like doing absolutely nothing, especially having to do with exercising, and that's what I did ...NOTHING - no work out at all!!!! Not only did I feel it, as I was low in energy and somewhat lathargic for most of the day, but I felt it necessary to blog about it. There's something about writing your thoughts and feelings down on a regular basis that helps you regain focus and stay on track.
So this morning I woke up, ready to get started on my workout and decided to check my blog first. I do that sometimes and then think of things to write about while working out. Anyway, today I received a comment from someone (Anonymous) who bestowed and amazing compliment, telling me that "I was the epitome of hard work!" WOW!! Thank you so very much...that just made my morning and gave me an instant boost of energy!!! AND that was not all....this individual also advised me that another blogger had written an entire post about me and my journey. CHECK IT OUT HERE!!!!
I went to the site (http://gpwebdiary.blogspot.com/) and checked it out!! WOW!! It was an amazing post!! I am so flattered. Thank you so much, Raju!! I really appreciate that. I felt awesome after reading it and went right down to my basement and totally killed that workout...I think I smiled right through most of it. This type of support is incredible to me and definitely keeps me accountable.
This is what I mean about the support that you receive from the blogging community...the encouragement and warm comments!! It's just wonderful!!
So I'm back on track and feeling EXTRA great today!!
Until next time...
Joania (2KMINE!!!!)
Sunday, March 1, 2009
Sunday BLOG LOVE - GRATITUDE
Today's post will be all about gratitude...
When I started on this journey almost 3 months ago, I had a few different sources of inspiration and reasons for embarking on this journey. Number 1, was my 2 year old son - getting healthy to be around for him and be able to play with him was top of my list. My husband and family - just to be around to enjoy life with them! My health - just to do it for me...I did not want to be young and unhealthy or unhealthy, period!!! A few of my friends had lost loads of weight before and they also inspired me beyond belief (Julie and Jude), and lastly, Rosy, a woman who embarked on a body transformation project and successfully achieved her goals; she blogged about it, although she was not the first to lose weight and/or do it publically, she and her blog were inspirational nonetheless. I've always loved keeping journals and diaries and decided I too would journalize my journey, only this time electronically!
I wanted to write today about all the fabulously wonderful and supportive individuals on weight loss journeys, transformation projects or simply attempting to get healthy!! These are individuals who regularly check in with me, comment on my blog; whose own blogs bring me such wonderful inspiration and motivation, support, tips and tricks, and sometimes just simple entertainment.
I've come to find out that there is a very large community of individuals who are "blogging to lose" (myself included)! This has been going on for years and years!! I've been lucky to make contact with quite a few individuals who've gone through the process (successfully and some trying for the second or third time); those who are currently going through the process (like myself) and those maintaining after being extremely successful in the process. Their blogs are so inspiring and entertaining! It's wonderful.
There are also several websites dedicated to blogging for weightloss and/or overall health, even blogger conferences!! It's all been amazing and rather enlightening to me. Anyway, I think it's high time I showed some love to these individuals as they have helped me so much along the way and some may not even realize just how much. Some people feel that they are alone in their journeys and projects but I'm here to say that you're not!! Also, I've been receiving so many comments from individuals complimenting me on my blog and wanting to know how to start one of their own. I figured it was a good time to write this and show them that there is support out there, if they want it!!
Well, I am certainly not the first to create a blog of this nature nor embark on this sort of journey; and from all the blogging friends I've met over the past few months, these types of blogs have been in existence for years and years! I'm not sure that we could even pinpoint the first person who started - if anyone out there knows who was the first body-transfoming-weightloss-journey-blogger, please share!!!!!
There are so many wonderful transformations and weight loss success stories, journeys and projects going on! It's great!! These blogs/bloggers act as wonderful support/inspirational system for me and many others worldwide. They comment on my posts, give me advice - especially when it's something that they themselves have already gone through or dealt with or currently going through. It's amazing. Sometimes it's as simple as just finding strength from one of their posts.
One of my favourite blogs is by FatBridesmaid. She is amazingly honest and candid, whitty and just always seems to have the right things to say. Every Tuesday, she hosts an open, "let's all watch the TV show Biggest Loser together" live blog/chat event. It's just fabulous and I enjoy it so much. Thanks FB.
Another blog which I try to read everyday, as it is such a wonderful source of honesty, inspiration, motivation and pure entertainment is the anti-jared. He is fabulous. This man lost over 200 pounds in a year and has the pictures to prove it, y'all!! He has a very keen sense of humour and I just love the way he writes. He is my daily dose of inspiration and sometimes humour!! His only flaw - he loves cauliflower...yuck!!! Thanks Tony!!
Speaking of sense of humour and whit, Karen from Fitcetera. First off, I just love her - I love that she is "crazy ass happy and hopes that everyone else is too!" She is very honest with her journey and owns up to it!! I look forward to her blog as she exudes strength and inspiration. Keep it going girl!! :)
There's a woman who lives in Japan and I just adore her blog, ADivaOnADiet. I love her outlook on life (especially spiritual) and the manner in which she chronicles her weightloss struggle as a whole. I love her candid approach as well - her blog is quite inspirational to me. Keep on keeping on, girl!
Another one of my fav's is TheVegNextDoor. Her blog is full of wonderful and delicious recipes. I go there frequently for food ideas and suggestions. She's kind enough to put up pics and ingredients on her site - great stuff and delicious. She's helped to make my cooking life a bit easier!! Her "Neat Balls"...YUMMY!!!! Thanks!
Speaking of yummy foods, on this blog, TheIncredibleShrinkingFamily has loads of healthy alternative recipes and mouth watering food pics and just an overall great blog for inspiration showing you how to get it done with your family!!
As you can see, I could go on and on. There are so many from which I draw inspiration that I will from time to time mention more of my fav's, there are sooo many...like NIA (but for whatever reason I can't link to her blog) she regular checks in with me and sends me encouraging notes, and I always look forward to her comments and suggestions -thanks Nia!
I really would like to mention all of you and hopefully I will get the opportunity in future posts. When I make it to that finish line, I hope you will all of be there with me so that we can all celebrate like it's nobody's business!! You guys are awesome.Although I am thankful for all these blogs and blogger support/friends, I can't say enough about all the support I receive from ALL of you (including my non-blogging friends)...SO THANK YOU!!! Anyway, just thankful to all the people who started these "blogs to lose", "journeys", "transformation projects", etc.etc..
I also want to thank my trainer Rob, who has just been amazingly helpful and more importantly available to me. Thanks for your suggestions, knowledge and ALWAYS cheering me on!
So for any of you out there looking to embark on your own weight loss or body transformation journeys, and/or want to start and maintain a blog while you progress - take comfort in the fact that even though you're not the first, you're not alone. There is lots of support out there.
Until next time....
Joania (2KMINE!!!)









