Friday, April 17, 2009

NO WORKOUT TODAY!!!!!!!!!!!!

Hey everyone,

Do you ever have one of those days where you just don't feel like doing anything at all? Where you just want to veg the whole day?? Well that was me today. My alarm went off this morning, summoning me to get moving, start my workout. I literally got out of bed and sat right back down, then tucked my feet back under my warm covers and hit snooze!!! Mmmmmmmm, warm, comfy covers!!! Almost as good as a warm chocolate brownie (with ice cream)!!
I slept for another hour (and boy did I enjoy it) and then HAD to wake up to get my son ready for daycare and myself ready for work!!

Well I paid for it at work today, I felt the difference in my energy level right around 1:00pm, after my lunch - which today was a green salad with chicken and a bit of parm cheese. It's like I just started to shut was crazy and just really hard for me to keep going. I had no choice but to go on because today was one of those crazy busy days at work!! That extra hour of sleep just messed with me the whole day. No worries, I'll just get back on track tomorrow, just can't believe the difference in my energy today.

Well that's it for now....I thought I'd come on for a bit since I haven't been on in a couple of days!!

Until next time...

Joania (2KMINE!!!)


Anonymous said...

Nia here,
PMS maybe? Try to cope, it shall pass!

Ask A Nutritionist Online said...

Nice Blog. keep on posting.

Anonymous said...

Hi Jo,

You are truly an epitome of hard-work :)
Another blogger wrote about you in his blog