Day 21....almost there!! Great day today. I had lots of energy today.
Weight training went well - still tough and kickboxing class today was killer today. Ingrid really brought the pain today...in between each drill (kick/punch combination) we did 10 push-ups/crunches or jumping jacks!! The warm up alone practically killed me today. It was a pyramid style warm up. It was 10 Jumping Jacks, 10 Pushups, 10 Crunches...then 9, 8, 7...all the way to 1!! It was sick! I wanted to puke (AGAIN)!!
Food was on point today - ate very well, drank lots of water. It was great. For supper, I actually went to subway. I had a 6 inch oven roasted chicken breast sub on whole wheat with lettuce, lots of cucumbers, green peppers, onions and black pepper. No cheese, no dressing. It was pretty tasty!
CELEBRATION!!
I am 10 days away from my year mark!! 10 DAYS!! JUST INCREDIBLE. I was going to wait til February and combine this with my birthday but I have decided to have a little mini celebration now (well probably the 11th or 12th of December). I'm thinking of a restaurant (Italian or Cajun). Open invitation to all who want to come...I will provide more details in the coming days!! AS ALWAYS, your thoughts and suggestions are appreciated...Any ideas to make this a special night!!! let me know
Thanks guys!!
Until next time...
Joania (2KMINE!!!)
Showing posts with label jumping jacks. Show all posts
Showing posts with label jumping jacks. Show all posts
Monday, November 30, 2009
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