Haiti

This week is filled with such sadness. My heart aches for the people of Haiti. I have quite a large number of friends and colleagues from Haiti and a lot of them have family, who they are still waiting to hear from. It is so sad. I hope that we will all help out in any way that we can. I know that there are quite a few ways in which we can help out (Red Cross, Oxfam, WorldVision and so many more). Please do all you can to help out.

I have had a very busy week at work and I will update later. I am just really taken by the catastrophic event in Haiti and feel as if my weight loss/fitness journey needs to take a back seat for a minute. It just seems silly to be concerned about missing a kickboxing class right now. I am just being honest. I just keep thinking of all the people suffering, grieving and hurting in Haiti right now and I just feel overwhelmed with a need to help, yet I feel so helpless.

I'm not here to tell anyone what to do, but if you would like to and if you can, please help and keep the people of Haiti and all their families in your thoughts and prayers.

If you would like to help out via monetary donations or to obtain information, please check out the following websitses:

http://www.redcross.org,
http://www.yele.org,
http://www.croixrouge.ca,
http://www.oxfam.qc.ca,
http://www.ceci.ca,
http://www.lacoalitionhumanitaire.ca,
http://www.aqoci.qc.ca,
http://www.worldvision.ca


Thanks

Joania