Showing posts with label omlet. Show all posts
Showing posts with label omlet. Show all posts

Saturday, December 5, 2009

Weigh-in Saturday ~ Week 51:WOW!!!

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Starting Weight: 258 lbs (Dec 10/08)
Last Weigh In: 175 lbs (Nov 28/09)
Current Weight: 173 lbs (Dec 5/09)
This Week: 2 MORE INCREDIBLY FABULOUS POUNDS GONE!!!!
Total Loss: 85 pounds!!

WOW!! WOW!! WOW!! OH MY GOODNESS! I AM OVERWHELMED!!!

ONLY 16 pounds left to go to 101!! Well I know that won't happen! The only place I've ever seen a 16-lb loss is on the TV show the Biggest Loser!!! I am not bothered by this one bit!!! I AM THRILLED with my weight loss and more importantly my fitness and health this year!!

Next weigh-in will be my 1 YEAR ANNIVERSARY!! One whole year since embarking on this incredibly amazing journey, where to be honest, I wasn't sure that I would last 1 MONTH!!!

I am at a loss for words today! I can't imagine how I will be on the 10th!! Those of you who have come to know me over the past year (and those who've known me for years), know that I am RARELY at a loss for words, but today, I am. Truly.

I've lost 85 pounds - I am 1 weigh-in away from my 1 Year!! This is just wonderful. I am so proud of myself and more importantly, so excited for the future....I'm in a "so what's next?" mode!! The wheels in my head are in constant motion, thinking of all the things I want to try out - there are so many!! One is that I want to join some local sports team (soccer, softball, volleyball, hockey) - who knows??? I just want to try!!

I'm going to get my hair done on Monday and will probably just make a whole spa day of it (mani, pedi, facial etc.) WHY NOT??? Gotta look good in those pix!! My girlfriend (who's been my friend ever since I was 7- so more like my sister) bought me a hot little black dress!! Whoohoo!! can't wait to see it...I'll take pix!!!

Putting the final touches on the celebration dinner. My little man (3-year old son Malcolm will be my date for the evening)!! My husband will be there as well but has to leave early as it is also his annual staff Christmas party!! The date couldn't be helped - quite difficult to get reservations for a large party at restaurants around this time with all the Christmas parties going on - so we'll just make the best of it!!

This morning I had a 4-egg white omlet ( chopped onions, mushrooms & green peppers) with a turkey sausage for breakfast. I drank about 1.5 litres of water by that time. I made 2 pancakes for my son (and did not have 1 bite, nor a lick of the syrup!!_ :)

Today's lunch will be a salad with some left over grilled salmon!

Dinner - SPAGHETTI and MEATBALLS!!!! Okay, here's the truth. The "pasta" will actually be spaghetti squash and two meatballs made from extra lean ground sirloin with fresh tomatoes, a bit of tomato paste and veggies - it's really good!

Today's plans...no exercise!! I will be cleaning the house from top to bottom and putting up the Christmas tree and decorations - finally!! Then later this evening, hitting the malls to get started on the x-mas shopping!! I think I will be burning a few calories in there somewhere.

On Sunday, I may be trying a "SPOGA" class!! It's a combination of Spinning and Yoga!! It sounds interesting and tough. I hope I will be able to make it - I'll let you know how it goes!

Until then...
Joania (2KMINE!!!)