The Final Countdown!!!!

♪♫♪♪Ta-da-da-da♫ta-da-da-da-da♫ta-da-da-da♫da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-d-a♪♪♫♪ the final countdown♫♪♫♪♪-- you get the picture...lol :)

Today is NOVEMBER 10, 2009!!! We're in the home stretch baby!! Exactly 30 days away from my one year anniversary on this journey!!! 5 WEEKS left to go and let me tell you, I'm really pushing it! I'm going to make every day count!! I'm going to say this everyday so that I do it, EVERYDAY!!! :)

5Weeks to Go - Day 2 - DONE!!!

Today again was awesome!!

I woke up at 5am to get a cardio session in. 45 mins of running on the treadmill.

Breakfast was a 3-egg white omlet with onions and a little more than a litre of water

Morning snack was a protein shake (vanilla whey protein, water)

Lunch - steamed spinach with 2 turkey sausages, water

Afternoon snack - a few Brazil nuts, water

Dinner - WILL BE ....grilled salmon, asparagus, small baked sweet potato, water

Evening snack - WILL BE.... sliced cucumbers, water or maybe a green tea!

As I sit here typing, I am so full of energy. I know there's a kickboxing class at 745 this evening - my husband is home tonight so I may just go - haven't decided yet! :)

I'm feeling good overall - a little bit of a scratchy throat today, but I'm trying not to focus on it and hopefully I could sweat it out!

That's it for now - until next time...

Joania (2KMINE!!!)