Hey guys,
Day 16 wasn't a great day for yours truly. Today was supposed to be rest day which is no weight training, just Jiu-Jitsu (JJ) class. Well, unfortunately I had a meeting today and missed JJ class. I was pretty busy today and a bit bummed out for missing the class - but sh*t happens. I figured when I got home, I would get a quick cardio session in but I DIDN'T!! I just wasn't up to it today. I guess we all have those days! I'm not going to beat myself up about it, I'll get right back into it tomorrow morning. This was a full day of rest for me and I guess my body will thank me for it later :)
On the eating side, everything was perfect, all day!! Breakfast, lunch, snacks and dinner....EXCEPT, I HAD A TEASPOON OF PEANUT BUTTER!!! My son kept asking for a PB sandwich and of course I made it for him. The bread (ww) was really fresh and that just made the PB smell AMAZING!! I knew I was in trouble once that aroma lingered in my head!! LOL!! I made his sandwich and put the PB away. I continued about my business but could not get that PB out of my head! I went to the kitchen, opened the drawer, pulled out a teaspoon, grabbed the PB and took a spoonful!! IT was DELICIOUS!! I then put it away. I don't feel guilty just a little sneaky today! LOL
Back on track tomorrow :)
Until next time...
Joania (2KMINE!!)
Tuesday, November 24, 2009
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9 comments:
well, don't think that should throw you too much. You have been working out like a mo fo. Your body needs a rest. Today is as good a day as any...Your body will thank you for it.
With all the exercise you do, I doubt the teaspoon of PB will make a big difference. Of course, I know you are trying to knock the ball out of the park these last few days, but don't be too hard on yourself.
my god just one teaspoon? that is so *nothing* it's not even funny. congrats on not eating the whole jar like i would have! just kidding
You have the right attitude Joania. I bet you will hit the exercise harder tomorrow!
peanut butter is considered extra fat and fibre...all GOOOD. Good fats help shred bad fat. :)
Hey there! Found your blog by surfing through some other weight loss blogs!
You're story is really uplifting and inspiring!
Good for you! :)
Mmmm I love peanut butter. Congrats on just taking the 1 teaspoon and putting it away. Great will power.
I also took a day off yesterday from strenous exercise, sometimes our bodies need a full rest day.
Have a great Thanksgiving!
I love your attitude and determination! I hope you have a great week :)
I love peanut butter. I used to eat spoonful after spoonful out of the jar. Sounds like you used some great will power. Way to go!
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