Hey guys,
I'm in Vancouver right now and will be out west for the next little while so the posts won't be as regular for the next couple of weeks but I wil definitely keep you all posted and I WILL STAY ON TRACK with the diet and exercise.
I just checked in at the hotel in Vancouver (the Four Seasons)...beautiful hotel...I was upgraded to an executive suite(don't know what I did to deserve it) the room, I should say "the suite" is gorgeous!! Anyway, I checked out the fitness centre hoping they wouldn't have a "pull-up" machine!!!! To my surprise....the first machine I spotted was that dreaded pull-up machine so NO excuses. The gym is huge and full of top of the line equipment. I will be kicking ass on this program!!
Anyway, off to bed!!
Until next time...
Joania (2KMINE!!!)
Monday, July 13, 2009
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6 comments:
Have a wonderful business trip! I bet it is a fantastic facility!!
You're incredible!!
My best
Sean
Congrats on the upgrade! Nice accomidations make traveling for work even better! Good luck with the pull ups, girl.
hahah.. that's awesome.. must be a nice gym.. Give it all you got !!!
This was a great read. I know exactly what you mean, I would have been wishing the same thing, but now you have no excuses. Make it a great week!
Better mean business when you're away on business!
That machine was MEANT to be there :D
They're pretty health-savvy out on the coast ... you should find it quite easy to find good-for-you-food.
Enjoy!
I saw a movie that basically says it's not our fault if we're fat. Check it out! You can watch it streaming for free.
http://www.snagfilms.com/films/title/peter_jennings_reporting_how_to_get_fat_without_really_trying/
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