Just Need a Little Time

Hey Bloggers,


Sorry it's been so long. On a personal level, I have a lot going on right now and I just need to take a break.

I am still eating well and working out (not as intensely - no kickboxing or Jui jitsu, just walking, light weights, treadmill). I'm happy to report I have not gained a pound (nor lost) just maintaining, which is perfect for me right now.

I will be back and will provide more details but as for now I need a little time off.

Thank you so much for your understanding and support. Will be back soon (promise).

Joania